aya • あや

 

大阪生まれ、大阪育ち。毎日、忙しく仕事をし疲れきっている中、ふとヨガを始めようと思ったのが。ヨガを始めたきっかけ、ある日、受けたヨガでの最後のシャバーサナで爆睡。体の力が抜け、頭の中がクリアになり、新しい自分に生まれかわったような。その時、自分もヨガを伝える側になろうと決断し、ヨガの勉強を始めた。

現在はヨガのインストラクターをし朝はヴェロニークの元でアシュタンガを日々行っている。体の変化、心の変化に向き合い、受け入れる事をもヨガから教わり、エネルギーを与えれるような人間になっていければと思う。

Aya was born and raised in Osaka. Having become exhausted in busy working life Aya encountered Yoga. One day she fell asleep during Savasana and waking up, found that her mind was clear, her body totally relaxed and with a feeling that she was reborn. Aya’s experience made her decide to study Yoga and become a Yoga teacher.

She is currently working as a Yoga instructor and practices Ashtanga Yoga under the guidance of Veronique Tan. Yoga has taught her how to face and accept changes both physically and mentally. Through her teaching she seeks to transmit the positive energy that Yoga has brought to her life.

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